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Free Financial Tool

Retirement Calculator

Project your nest egg, see if you're on track, and find your income gap using the 4% safe withdrawal rule.

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Find your estimate at SSA.gov

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Withdrawals are inflated annually during retirement to preserve real purchasing power (Trinity-style 4% rule).

2025 IRS Contribution Limits

401(k): $23,500/yr · Age 50+: $31,000/yr

IRA: $7,000/yr · Age 50+: $8,000/yr

Catch-up contributions available after age 50.

Projected Nest Egg

Monthly Income (4% rule)

Income Gap

Savings Last

Years to Retirement

Total Contributions

Total Growth

See the math & sources →

Balance: Accumulation & Drawdown

Accumulation Phase Drawdown Phase

Year-by-Year Projection

Age Contributions Interest Balance

How the Retirement Calculator Works

The calculator models two phases: accumulation (before retirement) and drawdown (during retirement).

// Accumulation (annual, with growing contributions):

Balance = Balance × (1 + r_pre) + MonthlyContrib × 12

MonthlyContrib grows by contrib_increase% each year

// Drawdown (4% rule income):

Monthly income = NestEgg × 0.04 / 12

Balance = Balance × (1 + r_post/12) − monthlyWithdrawal

Worked Example

Age 35, retire at 65, current savings $50,000, monthly contribution $1,000, 7% pre-retirement return:

  • Nest egg at 65: ≈ $2.4M
  • Monthly income (4% rule): ≈ $8,000/month
  • At $5,000 desired income: surplus of $3,000/month — well funded
  • Savings last: 50+ years at that rate

The 4% Rule Explained

Based on the Trinity Study, withdrawing 4% of your portfolio in year one (adjusting for inflation annually) historically sustained a 30-year retirement. At a 5% post-retirement return with 3% inflation, withdrawals of 4% annually leave a real buffer. Conservative planners use 3–3.5%.

Frequently Asked Questions

How much do I need to retire?

Using the 4% safe withdrawal rule, you need 25× your desired annual retirement spending. For $60,000/year in retirement, you need $1,500,000. This nest egg, invested at 5% in retirement, should sustain withdrawals for 30+ years.

What is the 4% rule?

The 4% rule states you can withdraw 4% of your portfolio in year one of retirement, then adjust for inflation each year, and your money should last 30 years. It's based on the Trinity Study (1998) using 50/50 stock/bond portfolios. Your nest egg × 0.04 / 12 = sustainable monthly income.

What is the 401(k) contribution limit for 2025?

For 2025, the 401(k) contribution limit is $23,500/year ($31,000 if age 50+ with catch-up contributions). The IRA limit is $7,000/year ($8,000 if age 50+). Maxing out these accounts is one of the most powerful ways to build retirement wealth.

Should I include Social Security in retirement planning?

Yes, but conservatively. Social Security provides a guaranteed monthly income floor. The average benefit in 2025 is ~$1,907/month. You can get your estimate at SSA.gov. Including it reduces the income gap your nest egg must cover.

What return should I assume for retirement planning?

A common approach: 7% annual return before retirement (growth-oriented portfolio), 5% during retirement (more conservative). Adjust down by 1–2% for inflation to get a real return. Always run a conservative scenario to stress-test your plan.

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Example Scenarios — See the Real Numbers